| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
|
7:00-7:45
CARDIO BOXING
|
|
|
|
7:00-7:45
CARDIO BOXING
|
|
|
|
10:00-10:45
CARDIO BOXING
|
|
10:00 - 10:45
CARDIO BOXING
|
|
10:00 - 10:45
CARDIO BOXING
|
9:00-9:45
NINJA KIDS TAE KWON DO
|
10:00-11:00
CARDIO BOXING
|
|
11:00 - 11:45
LOW BELT TAE KWON DO
|
PRIVATE SESSIONS
BY APPOINTMENT
|
11:00 - 11:45
ALL BELT TKD/SPARRING
|
PRIVATE SESSIONS
BY APPOINTMENT
|
11:00 - 11:45
LOW BELT TAE KWON DO
|
10:00 - 10:45
ADULT BLACK BELTS
|
11:00-12:00
YOGA
|
|
12:00 - 12:45
HIGH BELT TAE KWON DO
|
|
|
|
12:00 - 12:45
HIGH BELT TAE KWON DO
|
11:00 - 11:45
ADULT FORMS
|
|
|
5:00 - 5:30 (4-7 YRS)
CUBS 1 TAE KWON DO
|
|
5:00 - 5:30 (4-7 YRS)
CUBS 1 TAE KWON DO
|
5:00-5:45 (8-13 YRS)
PANTHERS 1 TAE KWON DO
|
5:00 - 5:30 (ALL AGES)
KIDS WEAPONS
|
12:00 - 12:45
CARDIO FUSION
|
|
|
5:30 - 6:00 (4-7 YRS)
CUBS 2 TAE KWON DO
|
PRIVATE SESSIONS
BY APPOINTMENT
|
5:30 - 6:00 (4-7 YRS)
CUBS 2 TAE KWON DO
|
|
5:30 - 6:00 (ALL AGES)
KIDS SPARRING
|
|
|
|
6:00-6:45 (8-13 YRS)
PANTHERS 1 TAE KWON DO
|
|
6:00-6:45 (8-13 YRS)
PANTHERS 2 TAE KWON DO
|
6:00-6:45
JR. BLACK BELTS
|
6:00-6:45 (8-13 YRS)
PANTHERS 2 TAE KWON DO
|
|
|
|
7:00 - 7:45
CARDIO BOXING
|
7:00 - 7:45
ALL BELT AE KWON DO
|
7:00 - 7:45
CARDIO BOXING
|
7:00 - 7:45
ABS, BOOTIES & THIGS
|
7:00 - 7:45
CARDIO BOXING
|
PRIVATE SESSIONS
BY APPOINTMENT
|
|
|
8:00 - 8:45
LOW BELT TAE KWON DO
|
8:00 - 8:45
YOGA
|
8:00 - 8:45
ALL BELT TKD/SPARRING
|
8:00 - 8:45
HIGH BELT TAE KWON DO
|
8:00 - 8:45
YOGA
|
|
|
You may also download the schedule as a PDF (Adobe Acrobat Required)
Photo of shawn stallworth and matt damon in prague during the filming of Brothers Grimm. Shawn trained Matt for his action role in The Bourne Supremacy
